We offer individual, family, or couples counseling centered around binge eating-related conditions. Our therapy services start with a complete assessment using objective measures and a clinical interview, and a treatment plan will be created with you to meet your therapeutic needs.
At Libra Virtual Care, we believe it is important to feel comfortable with your clinician before establishing care. This is why we offer free 15-minute consultations. At this appointment, you can ask questions and get to know your clinician.
Next, you will complete intake documents including objective measures to help in the assessment process. A 90-minute assessment will be scheduled to understand better the concerns that bring you into therapy. At the end of this appointment, you will be given recommendations.
Our clinicians are highly trained in evidence-based practices to ensure that your care is based on research and practical application. The frequency and duration of therapy depend on recommendations made in the assessment process.
Evidenced- Based Approaches
Cognitive Behavioral Therapy for Eating Disorders
A transdiagnostic approach focused on addressing the underlying over-evaluation of shape and weight.
Exposure and Response Prevention
A habituation approach focused on addressing underlying anxiety and avoidance behaviors.
Dialectical Behavior Therapy for Binge Eating Disorder
A biosocial approach focused on addressing the underlying emotion dysregulation.
Acceptance and Commitment Therapy
A values-based approach focused on addressing the underlying disconnection from personal values.