LIBRA VIRTUAL CARE
Therapy
We offer individual, family, or couples counseling centered around binge eating-related conditions. Our therapy services start with a complete assessment using objective measures and a clinical interview, and a treatment plan will be created with you to meet your therapeutic needs.
The Process
1
Discovery
At Libra Virtual Care, we believe it is important to feel comfortable with your clinician before establishing care. This is why we offer free 15-minute consultations. At this appointment, you can ask questions and get to know your clinician.
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2
Assessment
Next, you will complete intake documents including objective measures to help in the assessment process. A 90-minute assessment will be scheduled to understand better the concerns that bring you into therapy. At the end of this appointment, you will be given recommendations.
3
Therapy
Our clinicians are highly trained in evidence-based practices to ensure that your care is based on research and practical application. The frequency and duration of therapy depend on recommendations made in the assessment process.
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Evidenced- Based Approaches
Cognitive Behavioral Therapy for Eating Disorders
A transdiagnostic approach focused on addressing the underlying over-evaluation of shape and weight.
Exposure and Response Prevention
A habituation approach focused on addressing underlying anxiety and avoidance behaviors.
Dialectical Behavior Therapy for Binge Eating Disorder
A biosocial approach focused on addressing the underlying emotion dysregulation.
Acceptance and Commitment Therapy
A values-based approach focused on addressing the underlying disconnection from personal values.