Create a space that mimics in-office by finding a space where you can sit up and have privacy, adjusting your camera to view your shoulders up, and double check that your audio and video are working.

Much of the things we do on devices slows down internet speed, and video conferencing takes a great deal of connection.  Restart your device, close your browser tabs, and close down unused applications.

Take a breath, grab things you may need for your appointment, and take a moment to think about what you would like to get out of your appointment.